Aquatherapy

Biokinetics

Chiropractor

Educational Psychologist

General Practitioners

Lectureworx

Matisse Image & Wellness

Pilates

Physioworx

Wellness Coach

Yoga

Room to rent
Off Nicol Health Wellness & Rehab has rental space available at their Wellness Centre.
Rental includes reception, security & free on site parking.
Ideal for Medical Specialists, Podiatrists & Occupational Therapists.
Two consulting rooms within a multidisciplinary cross referring setting. Beautiful views & serene working environment.
Please contact Tanya at tanya@offnicol.co.za for enquiries or to submit your CV.

The Centre

Established by physiotherapists Tanya Bell-Jenje and Lindsay Harris: They had the ambition to develop a multi-disciplinary centre of excellence.

Off Nicol Health Wellness & Rehab includes a group of highly qualified professionals with an interest in ongoing education. Via a team approach, their goal is to achieve effective, long-lasting results for patients with injuries or problems that are sports-, school-, or work-related. We assist with acute, chronic or persistent problems.

1

View Details

Lectureworx Conference and Medical Facility at Off Nicol

Latest News

  • YOGA POSES FOR A GREAT BOOTY – Theresa Moodie

    YOGA POSES FOR A GREAT BOOTY – Theresa Moodie

    We all know Yoga is an ancient practice, designed to connect mind, body and spirit. Benefits include improved flexibility, muscle tone, endurance and of course lowered stress levels. But it is also ok if you practice Yoga or select certain Yoga poses for a great booty! To read more Click here

  • How to Identify Weak and Inactive Glutes-Fish and Field Biokineticists

    How to Identify Weak and Inactive Glutes-Fish and Field Biokineticists

    The gluteus maximus is the larger and more superficial muscle that forms part of the gluteul muscles (along with the gluteul medius and gluteul minimus).  The gluteus maximus is the main extensor muscle of the hip and also helps to stabilize the hip joint as well as the knee joint. To read more Click here

Other Services

  • Wellness Coaching

    Wellness Coaching

    Wellness coaching is all about assisting you to find new ways to inspire healthier lifestyle habits. Theresa provides support, education and encouragement to actively help you pursue and promote wellness that encourages you to realise your true potential in all aspects of your life.

  • Educational Psychology

    Carol loves to embrace new ideas and is passionate about caring for and supporting the unique needs of each person.  She is enthusiastic and committed to therapeutic growth and development.

  • General Practitioners

    General Practitioners

    Dr G Fok is a female general practitioner who deals with Family medicine. Dr S Edwards is a male general practitioner who deals with Addiction medicine, Emergency care, Men’s health and Family medicine.

  • Yoga

    Yoga

    Yoga should be accessible to everyone, no matter what their current training regime looks like or what their current fitness levels are.My classes encourage individuals to challenge themselves within their practice and reap the benefits of incorporating yoga into their existing training program. Technique, form, flexibility and most importantly the power of connecting with your breath.

  • Occupational Therapy

  • Chiropractor

    Chiropractor

    Chiropractic care is a non-invasive, hands-on, drug free approach to the treatment of musculoskeletal conditions which may help overall spinal health and functioning of the nervous system.

  • Matisse

    Matisse

    Matisse Image and Wellness will assist you in achieving your personal goals – losing centimetres, reduction of cellulite, body re-shaping / contouring, lifting and tightening of your whole body and face.

  • Aquatherapy

    Aquatherapy

    Aquatic Therapy is suitable for people of all ages and fitness levels and as our pools are at a safe depth so you do not need to be able to swim to benefit from Aquatic therapy

  • Biokinetics

    Biokinetics

    We work with you, and your health practitioners, from when biokinetic intervention is needed, up to, and including, full return to sport or your pre-injury activities.

  • LectureWorx

    LectureWorx

    Off Nicol’s lecture facility is equipped with state-of-the art learning facilities and demonstration stations in one integrated site.

  • Pilates

    Pilates is the modern name for the exercise regime designed by Joseph Hubert Pilates during the 1930’s and 1940’s. He taught and practiced the regime called ‘Contrology’ throughout his life. Joseph Pilates defined ‘Contrology’ as the complete coordination of body, mind and spirit.

  • Physioworx – Bell Rogers & Harris

    Physioworx – Bell Rogers & Harris

    Physioworx at Off Nicol provides the team of Tanya Bell-Jenje Suzanne Rogers, and Lindsay Harris, with an opportunity to bring their multidisciplinary sports and orthopaedic physiotherapy approach to one centre.