• Aquatherapy

    AquatherapyAquatic Therapy (“Aquatherapy”) is the therapist-supervised treatment of a wide range of conditions in a heated pool (34 -36˚C). Aquatic Therapy utilises the warmth (to relax muscles), the buoyancy (to assist or resist movement) and the weightlessness (to decrease pain and decrease stress on joints) of the water. Aquatic exercise in warm water improves the pumping action of the heart, makes the lungs work harder, relaxes muscles, reduces pain and unloads the joints. Aquatic Therapy is suitable for people of all ages and fitness levels and as our pools are at a safe depth so you do not need to be able to swim to benefit from Aquatic therapy.

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  • Biokinetics - Gwen Seviour

    BiokineticsOur team at Gwen Seviour Biokinetics is qualified to work across the health spectrum – from orthopaedic and chronic health issues, through to sports injuries and health maintenance. We work with you, and your health practitioners, from when biokinetic intervention is needed, up to, and including, full return to sport or your pre-injury activities.

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  • Chiropractor

    ChiropractorChiropractic care is a non-invasive, hands-on, drug free approach to the treatment of musculoskeletal conditions which may help overall spinal health and functioning of the nervous system. Chiropractors use non-invasive methods to treat such conditions, with the primary mode of treatment being the high-velocity, low amplitude adjustment. Additionally, chiropractors use a variety of other non-invasive methods (ultrasound, dry needling, Kinesio-taping etc) to supplement the adjustment.

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  • Educational Psychology

    Educational PsychologyDr. Carol Wootton has worked with children for the past 35 years, both as a remedial teacher and an Educational Psychologist. She is passionate about her work with children and specializes in play therapy techniques to support children who are experiencing anxiety or trauma.

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  • General Practitioners

    General PractitionersDr S Edwards is a male general practitioner who deals with Addiction medicine, Emergency care, Men’s health and Family medicine. Dr G Fok is a female general practitioner who deals with Family medicine.

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  • LectureWorx

    LectureWorxOff Nicol’s lecture facility is equipped with state-of-the art learning facilities and demonstration stations in one integrated site. Available for rent on a full-day, half-day, or evening basis. The 180 square metre room can be separated into two rooms of 90 square metres each via a sound-proof divider.

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  • Matisse Image and Wellness

    MatisseMatisse Image and Wellness will assist you in achieving your personal goals – losing centimetres, reduction of cellulite, body re-shaping / contouring, lifting and tightening of your whole body and face.

    We are a professional facility, providing state-of- the-art technology and quality service with the use of internationally approved equipment.

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  • Pilates

    Christina Belloni 2Pilates is the modern name for the exercise regime designed by Joseph Hubert Pilates during the 1930′s and 1940′s. He taught and practiced the regime called ‘Contrology’ throughout his life.

    Joseph Pilates defined ‘Contrology’ as the complete coordination of body, mind and spirit. The objective is to develop the body uniformly, to restore physical vitality, invigorate the mind, correct posture and elevate the spirit.

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  • Physioworx - Bell Rogers & Harris

    385e2d_38e5d7eba5e08e5a64f47ce41a3721ecPhysioworx at Off Nicol provides the team of Tanya Bell-Jenje Suzanne Rogers, and Lindsay Harris, with an opportunity to bring their multidisciplinary sports and orthopaedic physiotherapy approach to one centre.

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  • Wellness Coaching

    Wellness CoachingWellness coaching is all about assisting you to find new ways to inspire healthier lifestyle habits. Theresa provides support, education and encouragement to actively help you pursue and promote wellness that encourages you to realise your true potential in all aspects of your life.

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  • Yoga

    YogaYoga should be accessible to everyone, no matter what their current training regime looks like or what their current fitness levels are. My classes encourage individuals to challenge themselves within their practice and reap the benefits of incorporating yoga into their existing training program.

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