Although man has come a long way with cures and treatments for various conditions such as malaria, tuberculosis and small pox, the fast and competitive lifestyles of today leave us struggling to control diseases such as hypertension, insomnia, heart disease and diabetes. To read more Click Here...
It is estimated that between 40 – 50% of people make New Year’s resolutions. But, despite all good intentions, only a tiny fraction of us manage to stick to our resolutions. According to statistics the following shows how many of these resolutions are maintained as time goes on... To read more Click Here
Water therapy can have many great benefits for pregnant women. Every woman has a different experience during pregnancy, and many women have radically different experiences each time they are pregnant
It’s that time of year when the weather warms up, the pools are crystal blue, looking really inviting and we can’t wait to take our first swim of the season. However the water is still a bit cold, which is a little off putting, so we wait until February when the weather is really hot
I saw a fabulous picture the other day with an older lady playing soccer with a bunch of kids that said, “Just because you are getting old, doesn’t mean you have to be old”. We often think of aging, especially after 60, as a lifetime ahead of doom and gloom, filled with aches, pains and