BAEd (Admin) Pacific Western University
Advanced Classical Pilates Instructor
Christina was born and schooled in Krugersdorp where she matriculated at Monument High School. Her sporting activities included horse riding, swimming and provincial netball till Matric. She began water skiing and speed skiing in her early high school days. Her accomplishments include passing 3rd year Physiotherapist, and then going on to study education and receive various diplomas for Fitness and Aerobics. Christina keeps in touch with the latest developments in the health, wellness & fitness industry and is registered to do international qualification in Golf and Pilates in early 2014. Christina is looking forward to providing Classical Pilates courses throughout 2014!
Monday, Tuesday, Wednesday, Thursday, Friday
See a list of her achievements below:
1981 – USA Tour speed skiing
1982 – First woman to receive Springbok colours in water skiing
1982 SA Games – gold medal
Studied Physiotherapy at UP (passed 3rd year)
1988 – 1989: European Tour
1989 – 1992: Far east
1995: BAEdPacific Western University
On returning to South Africa Christina obtained the following qualifications:
1995: Reebok Instructor’s Alliance – Aerobic Teacher’s Diploma
1998: Springbok colours in Bodybuilding
SA Tour to Europe, World Championships, Manresa, Spain
1999: Reebok, Professional Health and Fitness Diploma
2003: NSCA ( National Strength and Conditioning Association) university of Pretoria,
Certified in Program Design, exercise techniques and orginazation.
2006: Registered Core Girdle of Strength
2008: Certified as Advanced Classical Pilates Instructor by Master Trainer Natasha Madel,
(3rd generation trainer, trained by Romana Kryzanowska), Houghton, Jhb.
2009: Actively involved in training upcoming Pilates Instructors (classical Pilates Method)
2010: James Raaf & Ass: Pilates and Kids