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  • YOGA POSES FOR A GREAT BOOTY – Theresa Moodie
    • 09 NOV 16
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    YOGA POSES FOR A GREAT BOOTY – Theresa Moodie

    YOGA POSES FOR A GREAT BOOTY – Theresa Moodie

    We all know Yoga is an ancient practice, designed to connect mind, body and spirit. Benefits include improved flexibility, muscle tone, endurance and of course lowered stress levels. But it is also ok if you practice Yoga or select certain Yoga poses for a great booty! To read more Click here

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    • Posted in
    • Health and Fitness,
    • Yoga
    • Posted by
    • Paige Jenje

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Established by physiotherapists Tanya Bell-Jenje and Lindsay Harris: They had the ambition to develop a multi-disciplinary centre of excellence. Off Nicol Health Wellness & Rehab includes a group of highly qualified professionals with an interest in ongoing education. Via a team approach, their goal is to achieve effective, long-lasting results for patients with injuries or problems that are sports-, school-, or work-related. We assist with acute, chronic or persistent problems.

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OFF NICOL HEALTH WELLNESS & REHAB

  • 1 Longford Drive
    Email: info@offnicol.co.za
  • Bryanston
    Tel: 011 463 8330
  • Sandton
    Fax: 011 463 8383
  • Gauteng

Recent Articles

  • General Practitioner Space to Rent 2018-05-29T15:32:45+00:00
  • Offnicol is Hiring 2017-12-22T10:18:32+00:00
  • YOGA POSES FOR A GREAT BOOTY – Theresa Moodie 2016-11-09T10:01:08+00:00
  • How to Identify Weak and Inactive Glutes-Fish and Field Biokineticists 2016-11-09T09:49:11+00:00
  • Thoughts on Inspiration from a Yogi – By Theresa Moodie 2016-08-26T16:14:00+00:00
  • Inspiration- By Lauren Bradfield 2016-08-26T16:10:41+00:00
  • Men’s Health- By Dr. Steve Edwards 2016-06-13T09:56:19+00:00
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  • Reduce Your Stress!!!- Jenna-Lee Field 2016-06-12T17:23:50+00:00
  • Holistic Pilates & Personal Training Support precedes change- By Christina Belloni 2016-03-16T10:20:22+00:00
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