• Keep Running Keep Warm

    Keep Running Keep Warm

    When my running friends ask me if I have any podiatric advice for running in winter I usually tell them to skip the run and stay in bed! But seriously, winter can put a dent in your training schedule because it’s so cold and dark and everyone else is sipping hot chocolate and watching Downton Abbey reruns. But stay strong and stick to these helpful tips to get you through the chilly season. Click here to read more.

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