Pilates said, “In 10 sessions, you will feel the difference. In 20, you will see the difference and in 30, you’ll have a whole new body!”
Joseph Pilates’s dream was to make Pilates work for everyone and reap the benefits of his master work!
Everyone that has experienced the benefits of Pilates would agree the ‘Teens” is a perfect time to plant the seed to a more conscious form of exercise, the best time to perfect your child’s body to the best it can be. Click here to read more.